Congratulations on finding this site and good luck with your New Year's resolution to exercise more in 2013. Start slow and build up to your first 5K race over the next several months. You'll have fun and meet some really fine people. Just set a goal for your first 5K to just complete it. Once you run your first one, you'll be hooked. Here's a little inspiration -
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Posted - January 05 2013 : 12:29:52
