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Top 100 Buffalo Area 5K Performances of 2024
Men 45-49 5/12/2026 3:37:14 PM Current Display: USATF Certified Courses Only |
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| rank | name | time | racename | date | place | inSex | inGroup | group | |
| 1 | John Newhall | 0:02:27 | Yeti Dash | 10/19/2024 | 49 | 25 | 3 | 45-49 | |
| 2 | Matt Dipretore | 0:17:05 | Buffalo Marathon 5K | 5/25/2024 | 2 | 2 | 1 | 45-49 | |
| 3 | Mike Shanahan | 0:17:52 | Crystal Beach 5K | 10/12/2024 | 11 | 10 | 1 | 45-49 | |
| 4 | Rob Lapensee | 0:18:07 | Crystal Beach 5K | 10/12/2024 | 12 | 11 | 2 | 45-49 | |
| 5 | Nick Downey | 0:18:12 | ERC Turkey Trot 5K | 11/28/2024 | 21 | 18 | 1 | 45:49 | |
| 6 | Ryan Niclasen | 0:18:15 | Crystal Beach 5K | 10/12/2024 | 15 | 14 | 3 | 45-49 | |
| 6 | Mike Shanahan | 0:18:15 | Bunny Hop | 3/30/2024 | 9 | 7 | 1 | 45-49 | |
| 8 | Joe Silliman | 0:18:16 | St. Greg's Great Race | 6/14/2024 | 11 | 11 | 1 | 45-49 | |
| 9 | Mike Shanahan | 0:18:17 | Lilac Run 5K | 5/19/2024 | 9 | 9 | 1 | 45-49 | |
| 10 | Rich Morton | 0:18:24 | Veterans Race 5K | 11/9/2024 | 6 | 5 | 1 | 40-49 | |
| 11 | David Presby | 0:18:30 | Oak Tree 5K | 9/1/2024 | 37 | 32 | 1 | 45-49 | |
| 12 | Erik Bohen | 0:18:31 | Veterans Race 5K | 11/9/2024 | 7 | 6 | 2 | 40-49 | |
| 13 | David Presby | 0:18:35 | Lilac Run 5K | 5/19/2024 | 12 | 11 | 2 | 45-49 | |
| 14 | Joe Silliman | 0:18:43 | Purple Ribbon Warrior 5K | 5/18/2024 | 2 | 2 | 1 | 45-49 | |
| 15 | Rob Lapensee | 0:18:45 | Autism Awareness | 8/3/2024 | 2 | 2 | 1 | 45-49 | |
| 16 | Joe Pitzonka | 0:18:52 | Legacy 5.14 | 5/11/2024 | 1 | 1 | 1 | 46-55 | |
| 17 | Joe Pitzonka | 0:18:53 | Moonlight Run | 8/14/2024 | 30 | 27 | 1 | 45-49 | |
| 18 | Joe Pitzonka | 0:18:56 | Howl-O-Weenie 5K | 10/26/2024 | 5 | 4 | 1 | 45-49 | |
| 19 | Erik Bohen | 0:18:57 | Caryville Inn Turkey Trot 5K | 11/28/2024 | 6 | 6 | 1 | 40-49 | |
| 19 | Joe Pitzonka | 0:18:57 | Lyme WNY 5K | 5/5/2024 | 1 | 1 | 1 | 45-49 | |
| 21 | Joe Pitzonka | 0:19:00 | Hall of Fame 5K | 8/30/2024 | 22 | 20 | 1 | 45-49 | |
| 22 | Matthew Dore | 0:19:01 | Harvest Moon 5K | 9/4/2024 | 4 | 4 | 1 | 45-49 | |
| 23 | X Hann | 0:19:03 | Historic Lewiston | 4/26/2024 | 3 | 3 | 2 | 40-49 | |
| 24 | Joe Pitzonka | 0:19:07 | St John Vianney's Kickoff Run | 7/20/2024 | 12 | 11 | 1 | 45-49 | |
| 25 | Douglas Gorecki | 0:19:09 | Veterans Race 5K | 11/9/2024 | 11 | 10 | 3 | 40-49 | |
| 26 | Mike Kushion | 0:19:14 | Chris Griswold Memorial Lancer 5K | 5/10/2024 | 4 | 4 | 1 | 40-49 | |
| 26 | James Sickler | 0:19:14 | Wayland's Wicked Halloween 5K | 11/10/2024 | 2 | 2 | 1 | 45-49 | |
| 28 | Alfredo Longo | 0:19:15 | Hall of Fame 5K | 8/30/2024 | 24 | 22 | 2 | 45-49 | |
| 29 | Joe Pitzonka | 0:19:17 | Bunny Hop | 3/30/2024 | 24 | 21 | 2 | 45-49 | |
| 29 | James Sickler | 0:19:17 | Kidney Walk & Run | 6/23/2024 | 5 | 5 | 1 | 40-49 | |
| 31 | Christopher Conley | 0:19:19 | Jerry's Peachbud 5K | 6/25/2024 | 11 | 9 | 1 | 45-49 | |
| 32 | Joel Nowatchik | 0:19:21 | It's A Wonderful Run (Buffalo Area Runners) | 12/14/2024 | 51 | 46 | 2 | 45-49 | |
| 33 | Alfredo Longo | 0:19:26 | Moonlight Run | 8/14/2024 | 35 | 32 | 2 | 45-49 | |
| 34 | Joe Silliman | 0:19:29 | Take A Breath For Life | 11/16/2024 | 4 | 4 | 1 | 45-49 | |
| 35 | Alfredo Longo | 0:19:30 | It's A Wonderful Run (Buffalo Area Runners) | 12/14/2024 | 55 | 49 | 3 | 45-49 | |
| 36 | Joe Pitzonka | 0:19:32 | Frozen Chosen | 2/10/2024 | 2 | 2 | 1 | 45-49 | |
| 37 | X Hann | 0:19:36 | Stone Jug | 2/3/2024 | 1 | 1 | 1 | 40-49 | |
| 38 | Joseph Bernreuter | 0:19:37 | ERC Turkey Trot 5K | 11/28/2024 | 44 | 36 | 2 | 45:49 | |
| 39 | Joe Pitzonka | 0:19:40 | Roc Juneteenth 5K | 6/19/2024 | 2 | 2 | 2 | Men | |
| 40 | Marc Brocato | 0:19:43 | Jolly Jog | 7/27/2024 | 3 | 3 | 1 | 40-49 | |
| 41 | Joe Pitzonka | 0:19:45 | Quaker Dash Ice Cream Run | 7/26/2024 | 9 | 9 | 1 | 45-49 | |
| 41 | Steven Procknal | 0:19:45 | Brothers of Mercy Oktoberfest 5K | 9/6/2024 | 9 | 8 | 1 | 40-49 | |
| 43 | Vishal Gupta | 0:19:48 | Lyme WNY 5K | 5/5/2024 | 2 | 2 | 2 | 45-49 | |
| 43 | Joe Silliman | 0:19:48 | River Rock Run | 9/13/2024 | 1 | 1 | 1 | 40-49 | |
| 45 | Addam Sentz | 0:19:49 | Sunset Bay | 8/17/2024 | 5 | 4 | 1 | 45-49 | |
| 46 | Jeffrey Gubala | 0:19:51 | Veterans Race 5K | 11/9/2024 | 14 | 13 | 4 | 40-49 | |
| 47 | Aaran Lines | 0:19:56 | Run Forest Run | 4/20/2024 | 2 | 2 | 1 | 40-49 | |
| 47 | Matthew Stadlmeir | 0:19:56 | Brothers of Mercy Oktoberfest 5K | 9/6/2024 | 10 | 9 | 2 | 40-49 | |
| 49 | Joe Pitzonka | 0:19:59 | Gril-Mato | 2/17/2024 | 9 | 6 | 1 | 45-49 | |
| 50 | Ken Sansone | 0:20:01 | Envirun | 4/20/2024 | 4 | 4 | 1 | 45-49 | |
| 51 | Rick Tompkins | 0:20:03 | Kenmore Alliance Church 5K | 10/19/2024 | 2 | 2 | 1 | 40-49 | |
| 52 | Jonathan Kiefer | 0:20:04 | It's A Wonderful Run (Buffalo Area Runners) | 12/14/2024 | 65 | 58 | 5 | 45-49 | |
| 53 | Adam Rowe | 0:20:10 | 1891 Opera House 5K | 4/28/2024 | 3 | 3 | 1 | 40-49 | |
| 54 | Joe Silliman | 0:20:16 | West Seneca Community 5K | 6/20/2024 | 7 | 6 | 1 | 45-49 | |
| 55 | Ken Sansone | 0:20:19 | Bunny Hop | 3/30/2024 | 37 | 33 | 3 | 45-49 | |
| 56 | Matthew Maclean | 0:20:22 | Frederick Garrasi III Memorial Run | 6/9/2024 | 7 | 6 | 1 | 45-49 | |
| 57 | Joshua Malecki | 0:20:23 | Bob Ivory 5K | 8/25/2024 | 24 | 19 | 1 | 45-49 | |
| 57 | Matthew Roth | 0:20:23 | ERC Turkey Trot 5K | 11/28/2024 | 55 | 46 | 3 | 45:49 | |
| 59 | Scott Hapeman | 0:20:26 | EVL 5K | 10/26/2024 | 5 | 5 | 1 | 45-49 | |
| 60 | Matthew Maclean | 0:20:27 | Moonlight Run | 8/14/2024 | 59 | 50 | 3 | 45-49 | |
| 61 | Jay Johnson | 0:20:30 | Moonlight Run | 8/14/2024 | 61 | 52 | 4 | 45-49 | |
| 61 | John O'Sullivan | 0:20:30 | Wayland's Wicked Halloween 5K | 11/10/2024 | 8 | 7 | 2 | 45-49 | |
| 63 | Jeff Baker | 0:20:35 | Crystal Beach 5K | 10/12/2024 | 39 | 35 | 4 | 45-49 | |
| 64 | Rick Tompkins | 0:20:36 | Trooper Brinkerhoff 5K | 6/15/2024 | 12 | 11 | 1 | 45-49 | |
| 65 | Scott Hapeman | 0:20:43 | Happy 5K | 5/11/2024 | 3 | 3 | 1 | 40-49 | |
| 66 | Joe Labuda | 0:20:48 | St. Greg's Great Race | 6/14/2024 | 46 | 40 | 2 | 45-49 | |
| 66 | Justin Miller | 0:20:48 | Caryville Inn Turkey Trot 5K | 11/28/2024 | 9 | 9 | 2 | 40-49 | |
| 68 | Michael Amati | 0:20:52 | Oak Tree 5K | 9/1/2024 | 85 | 64 | 2 | 45-49 | |
| 69 | Zachary McCarley | 0:20:54 | Run The Runway 5K | 8/24/2024 | 6 | 6 | 1 | 45-49 | |
| 69 | Jason Shear | 0:20:54 | 50 Yard Finish | 9/27/2024 | 28 | 23 | 1 | 45-49 | |
| 71 | Matthew Maclean | 0:20:55 | Legacy 5.14 | 5/11/2024 | 3 | 3 | 2 | 46-55 | |
| 72 | John O'Sullivan | 0:20:59 | Howl-O-Weenie 5K | 10/26/2024 | 12 | 10 | 2 | 45-49 | |
| 73 | Jeff Baker | 0:21:02 | Buffalo Marathon 5K | 5/25/2024 | 19 | 16 | 2 | 45-49 | |
| 73 | Peter Kain | 0:21:02 | Howl-O-Weenie 5K | 10/26/2024 | 13 | 11 | 3 | 45-49 | |
| 73 | Matthew MacLean | 0:21:02 | Sea Lion | 9/28/2024 | 3 | 3 | 1 | 45-54 | |
| 76 | Matthew Maclean | 0:21:04 | Run Forest Run | 4/20/2024 | 5 | 5 | 2 | 40-49 | |
| 77 | Shane Brown | 0:21:05 | Buns On The Run | 6/15/2024 | 7 | 7 | 2 | 40-49 | |
| 77 | Joe Pitzonka | 0:21:05 | Flatliner #04 | 4/24/2024 | 6 | 6 | 1 | 45-49 | |
| 77 | Joe Pitzonka | 0:21:05 | Flatliner #03 | 4/17/2024 | 2 | 2 | 1 | 45-49 | |
| 80 | Joe Pitzonka | 0:21:07 | Flatliner #02 | 4/10/2024 | 4 | 4 | 1 | 45-49 | |
| 80 | Eric Ridge | 0:21:07 | Moonlight Run | 8/14/2024 | 74 | 62 | 5 | 45-49 | |
| 82 | Peter Kain | 0:21:10 | Frederick Garrasi III Memorial Run | 6/9/2024 | 10 | 9 | 2 | 45-49 | |
| 83 | Mark Komosinki | 0:21:12 | Sunset Bay | 8/17/2024 | 11 | 10 | 2 | 45-49 | |
| 84 | Phillip Carr | 0:21:13 | Kenmore Alliance Church 5K | 10/19/2024 | 4 | 4 | 2 | 40-49 | |
| 84 | Ken Stack | 0:21:13 | Oak Tree 5K | 9/1/2024 | 91 | 68 | 3 | 45-49 | |
| 86 | Matthew Maclean | 0:21:14 | Brothers of Mercy Oktoberfest 5K | 9/6/2024 | 14 | 13 | 3 | 40-49 | |
| 87 | Ken Stack | 0:21:16 | Sea Lion | 9/28/2024 | 4 | 4 | 2 | 45-54 | |
| 88 | Paul Marchetti | 0:21:18 | Hall of Fame 5K | 8/30/2024 | 44 | 37 | 3 | 45-49 | |
| 89 | Joe Pitzonka | 0:21:20 | Flatliner #01 | 4/3/2024 | 4 | 4 | 1 | 45-49 | |
| 90 | Kurt Kiener | 0:21:21 | Brothers of Mercy Oktoberfest 5K | 9/6/2024 | 15 | 14 | 4 | 40-49 | |
| 90 | Igor Orlovich | 0:21:21 | Black Diamond Express 5K | 8/25/2024 | 4 | 4 | 2 | 40-49 | |
| 92 | Jason Shear | 0:21:26 | Niagara Falls Firefighters Christmas Fund 5K | 10/12/2024 | 6 | 6 | 1 | 40-49 | |
| 92 | Brian Tofflemire | 0:21:26 | Howl-O-Weenie 5K | 10/26/2024 | 15 | 13 | 4 | 45-49 | |
| 94 | Aaran Lines | 0:21:30 | The Grace Race | 5/31/2024 | 9 | 9 | 1 | 45-49 | |
| 94 | Matthew Maclean | 0:21:30 | Character Chase | 7/20/2024 | 24 | 20 | 1 | 45-49 | |
| 96 | Jason Shear | 0:21:31 | Run Forest Run | 4/20/2024 | 7 | 7 | 3 | 40-49 | |
| 97 | Jeff Baker | 0:21:33 | Jerry's Peachbud 5K | 6/25/2024 | 21 | 17 | 2 | 45-49 | |
| 98 | Jason Shear | 0:21:37 | St. Greg's Great Race | 6/14/2024 | 60 | 50 | 3 | 45-49 | |
| 99 | Dan Shanahan | 0:21:38 | St. Mark Family Run 5K | 9/27/2024 | 4 | 4 | 1 | 45-49 | |
| 100 | Peter Kain | 0:21:40 | Wayland's Wicked Halloween 5K | 11/10/2024 | 13 | 11 | 3 | 45-49 | |
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