2nd Annual Sacred Heart Academy
Running Camp for Cross-Country and Track Runners

July 9th, 10th, and 11th from 3:00 P.M. - 7:00 P.M. (Total cost for all three days: $50)

Girls entering grades 7-12 in the fall of 2001 are eligible to participate

T-Shirt is guaranteed if signed-up by July 1st!

No previous running experience necessary; we work with runners of ALL abilities, even those with no running background whatsoever

The Running Camp is hosted by Rod Sarkovics, Head Cross-Country and Indoor/Outdoor Track and Field Coach at Sacred Heart Academy (5th year). Mr. Sarkovics is a veteran road racer, having completed four Indianapolis Life 500 Festival Mini-Marathons and also the Buffalo Marathon. He was previously the Assistant Womenís Cross-Country and Track and Field Coach at Canisius College.

Camp Focus is on:

  • Good nutritional eating habits
  • Running stretches and form
  • How to increase efficiency while passing batons in track relays
  • How to efficiently run cross-country hills
  • Daily trips to various running sites in WNY (transportation provided from Sacred Heart): Delaware Park, Chestnut Ridge Park, Losson Park, and Cazenovia Park

Questions? Please call 834-2101

Please sign and detach the following portion, along with $50 payment, to:

Rod Sarkovics

Sacred Heart Academy

3860 Main Street

Eggertsville, NY 14226

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Name: _________________________________________________________________

Address: _______________________________________________________________

Phone Number: _________________________

Name and Phone Number of person to contact in event of emergency:

________________________________________________________________________

T-Shirt Size (Please Circle 1): S M L XL

Release:

I give my daughter permission to participate in the 2nd Annual Sacred Heart Academy Running Camp. I also waive Sacred Heart Academy, its executors, heirs, administrators, and coaches from any and all liability that may arise due to injury or harm caused by participating in the 2nd Annual Sacred Heart Academy Running Camp.

Parentís Name (please print): ______________________________________________

Parentís Signature and Date: __________________________________