Most Active Runners Activity Report

Most Active Runner Report 2017 *Dale Heeks* 3/31/2025 2:24:06 PM
name	place	inGroup	race	date	Miles	time	pace

Dale Heeks	60	6	Alden's 5K Race For Scholarships	6/2/2017	3.1	0:24:09	0:07:46
Dale Heeks	34	3	Grace Race	6/6/2017	3.1	0:23:34	0:07:35
Dale Heeks	12	7	BOC Knox Farm 10K Trail Run	6/15/2017	5.2	0:40:53	0:07:52
Dale Heeks	180	20	Ronald McDonald House 5K	7/26/2017	3.1	0:24:09	0:07:46
Dale Heeks	69	4	Metro 10	8/19/2017	10	1:27:59	0:08:48
Dale Heeks	74	7	Tops 10K	8/26/2017	6.2	0:49:57	0:08:02
Dale Heeks	101	16	Oak Tree Half Marathon	9/3/2017	13.1	1:53:55	0:08:41
Dale Heeks	45	8	Brothers of Mercy 5K	9/8/2017	3.1	0:23:26	0:07:33
Dale Heeks	289	22	Rochester Half Maratahon	9/17/2017	13.1	1:55:50	0:08:50
Dale Heeks	31	5	a Run In The Country	9/23/2017	3.1	0:23:46	0:07:39
Dale Heeks	21	3	UAW Veterans Appreciation	11/4/2017	3.1	0:23:23	0:07:32
Dale J Heeks	143	11	Race With Grace	11/23/2017	6.2	0:49:00	0:07:53
Buffalo area 2017 road races run by Dale Heeks = 12